About Us
Fitness for You Personal Training offers in-home fitness training for the time efficient client. We focus on helping you gain strength, balance, coordination and improved cardiorespiratory function in the privacy of your own home
Qualifications:
NSCA-CPT (National Strength & Conditioning Assoc) Certified Personal Trainer
ACE (American Council on Exercise) Certified Personal Trainer
AFAA (Aerobics & Fitness Assoc of America) Certified Personal Trainer
AFAA Certified Group Exercise Instructor
IKFF (International Kettlebell & Fitness Federation) Certified Kettlebell Trainer
Balanced Body University trained Mat Pilates Instructor
4th Degree Black Belt in Tae Kwon Do (Chung Do Kwan Schools)
Mission Statement: To teach each client how to exercise correctly, efficiently and commit to a lifestyle of fitness